It’s
Monday again.
My
weekend was ok….how was yours?
Today I
am trying to focus on setting my goals for the week and trying to relax after
my weekend. I am also getting myself excited for the upcoming weekend in which
I will be spending the whole time with my husband. For the past three weekends
he has either been out of town or we have had company. It will be really nice
to just have a weekend together!
This
week’s goals are as follows:
(1) Workout-
try to find something that I can do easily in the mornings and something fun
for evenings
(2) Food-
I am going to sit down tonight to make my plan for the week, healthy options
and low stress quick fixes
(3) Start
reading one of the books I’ve been meaning to this past month (there is a
pile!)
(4) Try
to do “me” type stuff- my nails, face mask stuff, girly things in general
(5) Write
blog posts and work on my own writing
(6) Try
to relax and enjoy my weekend with my husband without any negative thoughts or
emotional hang-ups – I resolve to be Happy!!!
I am
trying an experiment this week to see if I can’t just eat to live and not worry
so much about what I am eating, how I am eating, when I am eating….seriously I
have too much going on to be so very worried about food! So I am going to focus
on the more important things in my life and just try to do my best when it
comes to food by planning things ahead of time and not stressing when something
doesn’t go quite according to plan. It might be a little tough at first but I
am ready to get back in the game and take charge again!
Food can really control your emotions. Being on a diet always just puts me under this cloud of guilt/shame/uneasiness.
ReplyDeleteKeep your head up. Make better food choices and take it easy on yourself. :)